Wellness advice

When you have a long-term condition like MS, living well becomes even more important and may help you cope better with some of your symptoms.


Wellness advice

In August 2015, the MS Society of Canada conducted an MS Wellness Survey : 1,032 people responded.

MS wellness survey: People want to know how nutrition affects symptoms (34%), can treat MS (30%), affects progression (29%) affects MS risk (7%)


Why focus on wellness?

MS is a chronic condition, and while managing MS is possible with medication, people are becoming more aware of other approaches to dealing with symptoms and leading a healthy lifestyle, such as exercising, maintaining a healthy diet and effectively coping with stress.




Wellness tips

Overall, achieving balance in the many aspects of one’s life is key to managing MS.












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