Wellness advice
When you have a long-term condition like MS, living well becomes even more important and may help you cope better with some of your symptoms.
In August 2015, the MS Society of Canada conducted an MS Wellness Survey; 1,032 people responded.
Why focus on wellness?
MS is a chronic condition, and while managing MS is possible with medication, people are becoming more aware of other approaches to dealing with symptoms and leading a healthy lifestyle, such as exercising, maintaining a healthy diet and effectively coping with stress.
Wellness tips
Overall, achieving balance in the many aspects of one’s life is key to managing MS.
